Archive - the mind platter

Health + Wellness Frustrations, Fiona Apple + Graza Olive Oil

A little bit of everything this week -- I voice my frustration with the capitalistic nature of the wellness industry, share my love for an olive oil…

Jan 10, 2023 •

The Mind Platter

Ringing in 2023

Checking in, a rant on the Paris Metro, and some things I've been loving lately

Jan 1, 2023 •

The Mind Platter

October 2022

Hello, France -- and to a different way of discussing and showcasing nutrition information. I observe some of the differences in how fresh produce and…

Oct 6, 2022 •

The Mind Platter

September 2022

What influences running speed -- cadence, strength, muscle mass, genetics? What is speed vs. endurance? And, how much of it is in your control?

Sep 12, 2022 •

The Mind Platter

July 2022

The Wild Wild West of Supplements

Are supplements worth it? How are they evaluated? This week -- an examination into the Wild West of supplement regulation and what you can look for as a…

Jul 25, 2022 •

The Mind Platter

Eating "Ethically"

There is no one-size-fits-all way to eat "ethically" -- nor should the pressure really be placed on the consumer. Here's an examination on ways to eat…

Jul 10, 2022 •

The Mind Platter

June 2022

What Influences and Impacts Gut Health

The important of gut health to overall wellbeing, and how that's been impacted by a monocropping farming culture.

Jun 26, 2022 •

The Mind Platter

May 2022

hello + welcome back

hello + welcome (back?) to the mind platter.

May 4, 2022 •

The Mind Platter

March 2022

Seaweed: Environmental Benefits and an Introduction to its Culinary Function

Seaweed is becoming an increasingly buzzy topic in conversations about sustainability, mainly due to its ability to absorb carbon emissions (one of the…

Mar 4, 2022 •

The Mind Platter

February 2022

Recycling: How Does It (not) Work?

Since I was young, I’ve been taught to reduce, reuse, recycle.

Feb 25, 2022 •

The Mind Platter

Cryptocurrencies and their Environmental Implications

Cryptocurrencies are digital currencies secured by cryptography: the practice of techniques used to secure the communication between a sender and…

Feb 18, 2022 •

The Mind Platter

Racism in Medicine: Both Past and Present

Last week, in my podcast, I spoke about the medical field’s ties to sexism and racism.

Feb 12, 2022 •

The Mind Platter

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